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Would you like to have more information about good dental care? Surely that’s why you read this article, and you will get a wealth of information. You should know how to care for your teeth. Let’s begin now by taking a look at the following tips.Some foods cause damage to your teeth faster than others. Sweets should only be eaten in moderation. Also, extremely cold or hot beverages can damage your teeth. Drinking through straws will help keep damage away from your teeth.Are you over 50 years of age? You need to be using mouthwashes that are free of alcohol. One of the pitfalls of aging is increased sensitivity in the mouth, which is only made worse by alcohol. That’s why it’s good to use an alcohol-free mouthwash that contains fluoride. Rinse with it twice a day to see the best results.You can use hydrogen peroxide to whiten your teeth. To use peroxide safely, pour a bit into the cap and then dip your toothbrush inside of it. Brush gently and avoid gums for a couple minutes. Then brush with the toothpaste of your choice.Weak enamel causes cavities. Bacteria can weaken enamel and create cavities on teeth. You should visit your dentist for a cleaning a couple of times annually to avoid cavities. During your visits, your dentist will make x-rays of your teeth to ensure you have no cavities forming.If you are suffering from tooth pain or chipping, visit your dentist immediately. If you wait to go to a dentist, it will get worse. It’s cheaper to go to the dentist at the first inkling that there is a problem than it is to go after the problem has escalated.To see if you are brushing your teeth well, or long enough, try using disclosing tablets or mouthwash. Follow the directions on the product. The blue or pink stain will highlight any areas with buildup. However, before you use these types of products, make sure you have enough time for brushing away these stains. This isn’t something you want to use if you are in a rush.If you want stronger teeth, fluoride supplements may do the trick. Fluoride can really help if you struggle to keep your teeth white, or you have gum sensitivity. You may get yellow spots on your teeth, however, if you take in too much of it. If that happens, stop the supplements and get rid of fluoride you get from other sources. dis estetigi Remember that mouthwash is crucial! Mouthwashes help rinse away debris, strengthen teeth and whiten your smile. Rinse after waking up and then again at night. Use alcohol-free mouthwashes, given that it can dehydrate your mouth.Avoid cigarette smoking if you want to keep your teeth healthy for life. Smoking promotes tartar, plaque and also causes discoloration of your teeth. Smoking significantly increases your risks of developing gum disease or oral cancer. If you want healthy teeth and gums, you should quit smoking.Limit how much sugar you consume so as to avoid cavities. The more you consume sugar, the greater the risk of getting cavities. You should drink water instead of soda, juices, energy drinks and sports drinks. Save sugary foods for a special treat if you want to keep your teeth.After reading this article, you now have the necessary knowledge to keep your teeth looking their best. There is much more to learn, but you’ve got a great head start. Use what you learned and smile.